As I begin week three of the Bikini Body Guide, the one thing I’ve noticed the most is my increased energy levels. I’m the girl who’s always tired, and the one who is even more tired when they way up than they were before going to sleep. That’s me, and…
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If the last week is anything to judge by, the 12 weeks of the Bikini Body Guide are going to fly by. As I mentioned, last week I started Kayla Itsines Bikini Body Workout Guide and HELP Nutrition Guide. It was a really scary journey to start because whenever I…
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Hello and welcome to a new weekly series on WhatSheDoesNow! If you haven’t guessed by the title, this series will be about my journey to becoming a stronger, healthier and happier version of myself. I really do believe that a good diet and exercise routine is crucial for your mental…
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For a while, the thoughts of the gym made me sweat more than going to the gym actually did. What am I supposed to do? What is that machine? Do I look like Napoleon Dynamite in my yoga pants? Well, as of two weeks ago, I have *sort of* over come…
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Another week has gone by, so that calls for summarising the past seven days into five photos! Trust me, it’s harder than you think – I take more photos of food than a girl should. This penguin egg was so cute, I nearly couldn’t eat it. Nearly. Cherry blossom trees make…
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