To think that I’m starting Week 5 of the BBG is insane. I’ve looked through the workouts for the next few weeks and they look really tough, but I’m ready for the challenge. Kayla says that usually you see results at around the Week 4 mark, and after taking progress pictures…
View Post
I’ve two FFWs to catch up on today, and although the pictures mightn’t seem like it I’ve been so busy the past few weeks. Trying to keep up with the BBG workouts, eating healthily, working part time, going to college and having a social life isn’t easy, but I really wouldn’t have…
View Post
While I’m by no means a blogging expert and am still learning everyday, since starting this blog nearly a year ago (say what?!) I’ve picked up a few tips and tricks along the way. I really enjoy reading these kind of posts so I thought I’d share with you a…
View Post
The fact that I’ll be one third of the way through the Bikini Body Guide this week is absolutely crazy. I didn’t think I’d even make it through week 1, so to think I made it through the past three weeks is incredible. If I could say anything about the BBG…
View Post
As I begin week three of the Bikini Body Guide, the one thing I’ve noticed the most is my increased energy levels. I’m the girl who’s always tired, and the one who is even more tired when they way up than they were before going to sleep. That’s me, and…
View Post
Another week, another five photos to summarise the past seven days! This week was pretty busy, with a few nights out, dinners, work, the gym, and college – but I loved it! I’m always happiest when I’m busy, so I’m not complaining! A green smoothie is the perfect post-workout refuel.…
View Post
Another month has gone by so fast it has me wondering where 2014 has gone. Although, I’m not complaining. I love autumn and everything about it – the layers, the leaves and the food, oh the food. September brought the inevitable really warm back-to-school weather, so much that it was like summer,…
View Post
If the last week is anything to judge by, the 12 weeks of the Bikini Body Guide are going to fly by. As I mentioned, last week I started Kayla Itsines Bikini Body Workout Guide and HELP Nutrition Guide. It was a really scary journey to start because whenever I…
View Post
Another week, another five photos to summarise the past seven days! This week I started Kayla Itsines Bikini Body Guide and went back to college after an 18 (!!) week break. As much as I enjoyed my long summer, I’m so excited to get back into the swing of things…
View Post
Hello and welcome to a new weekly series on WhatSheDoesNow! If you haven’t guessed by the title, this series will be about my journey to becoming a stronger, healthier and happier version of myself. I really do believe that a good diet and exercise routine is crucial for your mental…
View Post